Linda Gask, "Out of Her Mind: How We Are Failing Women's Mental Health and What Must Change"

Linda Gask is a retired consultant psychiatrist and academic at the University of Manchester and also the author of two memoirs about her own experience of mental illness, The Other Side of Silence: A Psychiatrist’s Memoir of Depression and of moving to live in Orkney off the north coast of Scotland, and Finding True North: The Healing Power of Place. She is also a lifelong feminist. 

About Out of Her Mind, by Linda Gask
Despite advances in our understanding of mental health, women and girls are still disproportionately disadvantaged when it comes to addressing the real causes and consequences of their mental health problems such as depression and self-harm. 

Why are they hurting so much today and why is it so hard for them to find the kind of help they really need? What is happening in a health care system overburdened by demand? Why have so many women and girls lost faith in mental health care? Are women, once again, being forgotten? 

Drawing on many new interviews with women of all ages and backgrounds who tell her their stories, expert commentators, current events, recent history and her personal and professional experience, Linda Gask examines how society, mental health care and even feminism are failing women’s mental health. 

And above all she answers the questions "What must change?" and "What can we all do?"

You can read more about Out of Her Mind on the publisher's website here. Below, you can read an excerpt from the book. 

From Out of Her Mind

"Men are the losers now": Discuss.

Manchester 2016. An email arrived out of the blue asking if I would like to take part in a debate for Women’s Week.

"Why me?"

"Because you know the facts – you are an academic."

But I’m also a psychiatrist.

"OK, so which side do you want me to speak for?"

I didn’t really want to argue for the motion but knew I could make a case for it if I had to. A good one. For two decades we have been bombarding men across the world to try to get them to talk about their feelings before it’s too late. The suicide rate for men in the UK is three times the rate for women. It has always been higher for men but since the crash in 2008 and the recession that followed, it hasn’t just been young men who have been taking their own lives – the greatest rise for suicide is in middle-aged men who not only lose their self-esteem, but also sometimes their will to live when their jobs disappear, and their relationships break down. How we feel about ourselves and the way in which the world treats us has a significant impact on our mental health. It is key to our sense of wellbeing, and it can be very hard for men; but that’s not the whole story. Many women are desperate too and women really are still losing out disproportionately, particularly in the mental health stakes.

"We have speakers for the motion," came the reply. "We’d like you to second on the other side."

Assuaging the slight dent to my ego at not being asked to lead with a huge dollop of relief that I wouldn’t have to speak first, I agreed to do it. Because women are still suffering with their mental health and are not being heard ...